Celebrating the Spirit and News of Monument Mountain

The Maroon Tribune

  • Lady Spartans Fall to Granby Rams in Western Mass

  • Swim Team Finds Success at States

  • Pres. to Hold A Joint Senate Meeting Today

School Stress and How to Deal

Emily Perillo, Maroon Tribune Reporter

October 22, 2011

Filed under Features, Sports & Wellness, Wellness

Do you ever have one of those days where you end up with a mound of homework so large that you feel like all of your teachers have secretly ganged up on you? We all go through that at least what seems like twenty times each...

Are you Sick of being Sick? : Cold Remedies That Will Help

Zachary Houle, Maroon Tribune Reporter

October 22, 2011

Filed under Sports & Wellness, Wellness

How many times have you been sick, and wanted to get over it ASAP?  Chances are it's been many times!  Here are a few ways that will make you feel better, without even leaving your house. One way to keep that nasty col...

The Power of Food On Your Body and Brain: How to “Look Good” Inside and Out

Tatiana Gottwald, Maroon Tribune Reporter

October 22, 2011

Filed under Sports & Wellness, Top Stories, Wellness

Although this is a time period in which many are conscientious, many still seem to lack the crucial education needed in order to make the right decisions regarding food.  Obesity is a growing epidemic and only seems to be increasing. ...

Get Outta Here! Preventing Sports Injuries

Kenny Packie, Maroon Tribune Reporter

October 22, 2011

Filed under Fall Sports, Sports & Wellness

Sports injuries: anyone who participates in a sport knows their job - to ruin your season. They can attack your ankles or even shatter your shins. You could be out for a few days or the rest of the season. However, there is always...

Pink is the Color of the Month: National Breast Cancer Month

Zach Houle, Maroon Tribune Reporter

October 17, 2011

Filed under Sports & Wellness, Wellness

It's nation breast cancer month and all around America organizations and business and schools have been showing support! You probably have noticed the table outside the main office during lunches selling pins to support breast...

The Importance of Team Chemistry

Kenny Packie

October 13, 2011

Filed under Fall Sports, Sports & Wellness

If there is one thing every sports team needs to have in order to win, it’s chemistry. Team chemistry is  how well a sports team functions together as a unit. Whether it’s soccer, running, or football, team chemistry is a cruc...

What to Eat Before Practice: Some Healthy and Creative Ideas

Ciana Barnaba, Maroon Tribune Reporter

October 12, 2011

Filed under Sports & Wellness, Wellness

Imagine this: you’re after school for practice, and like every other day, you’re hungry. Luckily for you there is some food left over from your lunch, and your choices are an apple or brownies. Now you know what you probably...

Monument and Lenox Rivalry Game Ends in Tie

Alex Hill, Sports Editor

October 12, 2011

Filed under Fall Sports, Sports & Wellness

For the second time this season, the Monument and Lenox boys soccer teams matched up on the soccer field.  The first matchup saw Lenox win 2-1 on a controversial goal scored via penalty kick.  Since then, tension between the t...

Are you Ready to Volley? : An Update on Monument’s Volleyball Team

Zach Houle, Maroon Tribune Reporter

October 12, 2011

Filed under Fall Sports, Sports & Wellness

Two wins and nine losses. Not as good as last season, but we're still doing something right – competing!  I sat down with senior Catie Rueger, volleyball co-caption, and this is what she said about how this season is going:...

Go Yoga!

Susanna Yudkin, Health and Wellness Editor

October 6, 2011

Filed under Features, Sports & Wellness, Wellness

While yoga is a relatively trendy activity right now, people have been practicing yoga for around 5,000 years. “Yoga” means to join or unite, as in the mind and the body into one harmonious experience. This holistic alignment...

This is Sparta: A Preview to Monument’s Boys Soccer

Alandra Lopez, Multimedia Editor

September 8, 2011

Filed under Fall Sports, Sports & Wellness

Coaches Matt Naventi and Brendan Heck need not worry about the enthusiasm and intensity of the Monument Boys Soccer Team this season as they gear up for their first home game against Brattleboro. Spirits are high following the...

Ready, Set… GO: A Preview of Monument’s Cross Country Girls

Alandra Lopez, Multimedia Editor

September 7, 2011

Filed under Fall Sports, Sports & Wellness

Bouncing back from low numbers last season, Monument's Girls Cross Country team began the year by welcoming sixteen new runners and one key sophomore returnee: Sarah Benedict. Last year, the team ended strongly and proudly...

Celebrating the Spirit and News of Monument Mountain
Sports & Wellness