Celebrating the Spirit and News of Monument Mountain

The Maroon Tribune

  • Lady Spartans Fall to Granby Rams in Western Mass

  • Swim Team Finds Success at States

  • Pres. to Hold A Joint Senate Meeting Today

Flag Rock

Flag Rock

April 5, 2016

There are a Slew of New Apps Available to Quit any Funky Addiction you may Have; Might these apps be effective in bettering ourselves or are these just adding to the insanity that technology has brought forth?

Abby Burns, Reporter

May 1, 2014

Filed under Top Stories, Wellness

Abby Burns We all have those bad habits that we wish we were able to overcome but cannot seem to fight the urge. God, I know I do! The key is to stay motivated! And I know you all are constantly on your smart phones. There are t...

There’s Danger in Energy Drinks: Why you should reach for the water bottle instead

Althea Garivaltis, Reporter

April 1, 2013

Filed under Sports & Wellness, Wellness

We all have those days when we’re feeling a little sluggish, and we need a quick pick-me-up. Many people reach immediately for a quick drink filled with caffeine. “On the weekend when I know I’m gonna be up late, I just...

Thinking of college in the city? Beware of “atmospheric” pressure

Ciana Barnaba, Reporter

April 1, 2013

Filed under Sports & Wellness, Wellness

Compared to the Berkshires, city life seems fast paced and exciting. Bustling with energy, and with something new around every corner, it’s easy to see why the city would be appealing to Monument students applying to college....

Horoscopes: February 2012

Alexa Pfeiffer, Co-Editor-in-Chief

January 26, 2012

Filed under Wellness

Aquarius (January 20 to February 18) Secrets, secrets are no fun unless they are shared with everyone! Do you remember saying that to your friends in Kindergarden? Secrets used to be fun back then, but now your secrets are b...

Who’s Got the Winter Blues? Cold-weather down days explained

Susanna Yudkin, Section Editor

January 19, 2012

Filed under Wellness

While most of us are gearing chattering excitedly about weekends on the slopes or joyfully building snowmen with friends, every 1 in 5 persons in the United States is suffering from SAD. No, not just an occasional off-day, but...

Proper Preperation for Prevention

Austin Rybacki

January 13, 2012

Filed under Sports & Wellness, Wellness

Many people enjoy a good workout, but there are some steps everyone should take before intense exercise. Some of these steps include proper stretching, warming up your muscles and ending your workout with a cool down. Following...

Divided, United: How our world benefits from right and left-brain thinkers

Susanna Yudkin, Wellness Section Editor

January 12, 2012

Filed under Sports & Wellness, Wellness

Although the brain is one single entity, it is split into the right and the left hemisphere. While both are responsible for reasoning, they use different strategies to process the same information. Most people have a distinctly...

Celebrating the Spirit and News of Monument Mountain
Wellness