Celebrating the Spirit and News of Monument Mountain

The Maroon Tribune

  • Lady Spartans Fall to Granby Rams in Western Mass

  • Swim Team Finds Success at States

  • Pres. to Hold A Joint Senate Meeting Today

What’s Missing: The Subterfuge of Mass Media

Tatiana Gottwald, Maroon Tribune Reporter

November 9, 2011

Filed under Sports & Wellness, Top Stories, Wellness

There have been many improvements in recent history. Sexism has not been one of them. Now don’t get me wrong - there have been obvious strides to improve the female experience for which I, along with countless women, am very...

Sigh: Why You Should Be Paying More Attention to Your Breath

Susanna Yudkin, Section Editor

October 22, 2011

Filed under Sports & Wellness, Wellness

Solve this riddle: It is not alive, but it is constantly moving. It cannot be seen, but it can be heard. It cannot exist by itself, but no one can exist without it. What is it? If you guessed breathing, you’re right. Breathing...

New Rules to an Old Game: Alternative PE

Josh Lilienthal, Maroon Tribune Reporter

October 22, 2011

Filed under Sports & Wellness, Wellness

In our school, no one can deny that things are changing, but one aspect of Monument that has had an overhaul is the PE program. Mr. Bloom gave me an insider's view in our interview. “When we first started this program......

School Stress and How to Deal

Emily Perillo, Maroon Tribune Reporter

October 22, 2011

Filed under Features, Sports & Wellness, Wellness

Do you ever have one of those days where you end up with a mound of homework so large that you feel like all of your teachers have secretly ganged up on you? We all go through that at least what seems like twenty times each...

Are you Sick of being Sick? : Cold Remedies That Will Help

Zachary Houle, Maroon Tribune Reporter

October 22, 2011

Filed under Sports & Wellness, Wellness

How many times have you been sick, and wanted to get over it ASAP?  Chances are it's been many times!  Here are a few ways that will make you feel better, without even leaving your house. One way to keep that nasty col...

The Power of Food On Your Body and Brain: How to “Look Good” Inside and Out

Tatiana Gottwald, Maroon Tribune Reporter

October 22, 2011

Filed under Sports & Wellness, Top Stories, Wellness

Although this is a time period in which many are conscientious, many still seem to lack the crucial education needed in order to make the right decisions regarding food.  Obesity is a growing epidemic and only seems to be increasing. ...

Pink is the Color of the Month: National Breast Cancer Month

Zach Houle, Maroon Tribune Reporter

October 17, 2011

Filed under Sports & Wellness, Wellness

It's nation breast cancer month and all around America organizations and business and schools have been showing support! You probably have noticed the table outside the main office during lunches selling pins to support breast...

What to Eat Before Practice: Some Healthy and Creative Ideas

Ciana Barnaba, Maroon Tribune Reporter

October 12, 2011

Filed under Sports & Wellness, Wellness

Imagine this: you’re after school for practice, and like every other day, you’re hungry. Luckily for you there is some food left over from your lunch, and your choices are an apple or brownies. Now you know what you probably...

Go Yoga!

Susanna Yudkin, Health and Wellness Editor

October 6, 2011

Filed under Features, Sports & Wellness, Wellness

While yoga is a relatively trendy activity right now, people have been practicing yoga for around 5,000 years. “Yoga” means to join or unite, as in the mind and the body into one harmonious experience. This holistic alignment...

The Weight Room: An Introduction for Freshmen

Dylan Fillio, Maroon Tribune Reporter

July 27, 2011

Filed under Sports & Wellness, Wellness

When I was a freshman there was very little space to work out in the weight room. Most of the equipment was outdated. Since that time, the weight room has undergone major changes. The school has cleared space and purchased...

Celebrating the Spirit and News of Monument Mountain
Wellness